free responsive site templates

Our trainers at High Rise Performance will customize all exercise programs to your specific goals. We will show up at your door and maximize your performance by pushing you, holding you accountable, and supervising each session to make sure you are performing exercises correctly. All you need to do is be prepared to follow instructions, and we’ll take care of the rest. No travel required and no more crowded Gyms!

Iowa City

1 Hour Session

$ 50-60 per session
  • 10x Sessions ($60 ea)
  • 15x Sessions ($55 ea)
  • 20x Sessions ($50 ea)

Chicago

1 Hour Session

$ 90-100 per session
  • 10x Sessions ($100 ea)
  • 15x Sessions ($95 ea)
  • 20x Sessions ($90 ea)

Partner Sessions

$ 20 Add Per sessions

Benefits of Personal Training


1

Improved Cardiovascular Fitness and 
Coordination 

2

Decreased Body Fat Stores

3

Increased Muscle Strength, Endurance & Tone

4

Reduction in Blood Pressure and Decreased Cholesterol

5

Lowered Anxiety, Stress, Tension and Depression levels

6

Increased Energy, Stamina & Endurance

Service Area

Chicago, IL
Iowa City, IA

Contact Us

© Copyright 2020 High Rise Performance - All Rights Reserved