Our trainers at High Rise Performance will create a 100% customized workout to help you reach your fitness goals. We will verbally explain and visually show how to perform each exercise while monitoring your technique via Skype, Zoom, or Facetime. Plug in your headphones, place your phone in a location where we can see you, and be prepared to follow instructions. We’ll take care of the rest!

30 Minutes Sessions

$ 25-35 per session
  • 10x Sessions ($35 ea)
  • 15x Sessions ($30 ea)
  • 20x Sessions ($25 ea)

1 Hour Sessions

$ 60-70 per session
  • 10x Sessions ($70 ea)
  • 15x Sessions ($65 ea)
  • 20x Sessions ($60 ea)

Group Sessions

Class drop in *ask trainer
for more info*
  • 1x Sessions ($15 ea)
  • 4x Sessions ($12 ea)
  • 8x Sessions ($10 ea)

How it works


Choose a package

Purchase a virtual training package, and we can schedule you for a Fitness Assessment with a trainer



Grab some headphones, download, and choose which platform you are most comfortable using: Facetime, Zoom, Skype. The consultation will last 30 minutes and we will schedule our following sessions from there.


Get Started!

Our trainers will Initiate the training session so that we are prepared for you at the start of each session.

Service Area

Chicago, IL
Iowa City, IA

Contact Us

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