Virtual Personal Training & Yoga
Discover a tailored fitness experience with High Rise Performance. Our dedicated trainers will craft a workout plan meticulously designed to help you achieve your unique fitness objectives. Through real-time verbal guidance and visual demonstrations, we will ensure you perform each exercise correctly, all while closely monitoring your technique via platforms like Skype, Zoom, or Facetime. All you need to do is put on your headphones, position your phone for optimal visibility, and get ready to follow our expert instructions. Leave the rest to us!
How it works
- SELECT YOUR PACKAGE - Start your journey by choosing a virtual training package that suits your needs. Once selected, you can book a Fitness Assessment session with one of our trainers.
- CONSULTATION - Prepare for your consultation by donning your headphones and deciding which platform you're most comfortable with, whether it's Facetime, Zoom, or Skype. During this 30-minute consultation, we'll discuss your fitness goals and schedule your subsequent training sessions.
- GET STARTED - When it's time for your training session, our trainers will initiate the session to ensure we're fully prepared to guide you through a productive workout. Your fitness journey begins with us at the helm.