Our Services

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In-Home Training

An hour of 1 on 1 Personal training in your house, High-Rise Gym, Private Studio, Office, Hotel or Outdoor location! We’ll bring the equipment needed to maximize your workout

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Virtual Training

An hour or 30 minutes of 1 on 1 Virtual Personal Training. Join us via Skype, Facetime, or Zoom from any location of your choosing!Partner and Group Virtual training also available! No equipment needed!

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Mobile Workout!

On a Budget? Or too busy to meet with a trainer? Join us via the interactive Trainerize app! We customize your workout programs, track your goals, and communicate via in app messaging. Workout whenever and wherever you want!

Meet the team

Antonio Garcia III

Personal Trainer / Owner

Meet Antonio Garcia III - your personal trainer and founder of High Rise Performance. Born and raised on the southwest side of Chicago, Antonio knows exactly what Chicagoans want. Antonio’s athletic career started young in the early days of elementary school.

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(312) 815-2811


Susan McIntosh

Personal Trianer

Susan got into fitness because she loves the way it makes her feel mentally and physically! She has competed in one NPC bikini competition and loved seeing how far she could push her body and mind during that time period! She has a huge passion for fitness and being overall healthy outside of just exercise.

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(312) 815-2811


Kyle Pannier

Personal Trainer

Kyle is an Exercise Physiologist. He grew up in the small town of Erie, Illinois. At a young age he participated in a variety of sports. No matter what he was doing, he enjoyed being active. During his high school years he narrowed his competitive nature to focus on football and track and field. Kyle was a three-time state pole vaulter and sprinter. He became invested in learning about exercise and what he could do to perform at the highest level.

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(312) 815-2811


Call Us Now

(312) 815-2811 

Service Area

Chicago, IL
Iowa City, IA

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